Physical Education

Explore the Physical Education programme, designed to build fitness, sport skills, and healthy habits in students across all four secondary years.

Last updated 4 August 2026

Physical Education

Girls in green and orange bibs play netball on an indoor court, one holding an orange ball.

Department Information:

Department Vision

To develop character and leadership of students through the pursuit of excellence in sports, physical health, aesthetics and outdoor activities

The overall PE programme aims to:

• Promote and engage students in leading healthy and active lifestyle
• Develop students’ competence in a wide range of physical sports
• Inculcate active learning through health and outdoor education
• Provide opportunities for students to experience recreational sports games

Students in yellow uniforms and masks stand on a grassy school field reading papers outdoors.

Two masked girls in yellow shirts sit on pavement, one wearing a blood pressure cuff while another reads the monitor.

Students in yellow shirts and masks play badminton on an indoor court with a green floor and net.

Students in yellow shirts and gray shorts jogging past a school building with a Class of 2019 banner.

Department Programme/Highlights

Overall 4 year Scheme of Work

Physical Education 4-year scheme of work by week and secondary level

Week	Sec 1	Sec 2	Sec 3	Sec 4
Term 1
1	Safety Brief + Fitness Conditioning + Height & Weight
2	Fitness Conditioning
3
4	T & F	R	Outdoor Education: belaying & spotting	R
5
6
7
8		Multi-skills module	T	N
9
10
Term 2
11	Napfa Trial tests
12
13	NAPFA TESTS
14
16	T	R	N	N
17
18	Cross Country Preparation
19
20	T	R	T	N
Term 3
21	Safety Brief + Fitness Conditioning + Height & Weight
22	Track & Field Module	N	T	Dance
23
24
25			Self-defence
26
27				Exams
28	R
29			R
30				N
Term 4
31	R	N	R	N
32
33
34	Exams
35	Festival of Sports, Health and Wellness (Sports Education Programme)
36

Individualised Games Module (Each student chooses one sports of her choice)
T= Traditional team sports: basketball, volleyball, soccer, netball, softball
R= Racket Games: tennis, table-tennis, badminton, pickle-ball
N= Novel sports: frisbee, floorball, touch-rugby, handball.